The Cork Deaf Association (CDA) is proud to announce its exciting lineup of events for Tinnitus Awareness Week, an international initiative taking place in the first week of February. From Tuesday, February 4th to Saturday, February 8th, a range of in-person and online activities will be available across Cork, aimed at raising awareness and providing support for those living with Tinnitus. This year’s programme includes a lunchtime webinar, outreach stands in Macroom and Wilton, and a coffee morning with peer support in the city centre.

What is Tinnitus?
Tinnitus is the perception of sound—such as ringing, buzzing, whistling, or hissing—when no external source is present. It affects about 10% of the population. Some people experience it temporarily due to factors like earwax buildup or exposure to loud noise, while others develop persistent Tinnitus due to causes such as hearing loss, noise exposure, infections, or emotional trauma. The rise in Tinnitus cases following COVID-19 has also been widely reported. In some cases, no clear cause can be identified.
The Impact of Tinnitus
For many, Tinnitus is a minor annoyance, but for others, it can have a significant impact on quality of life.  It may cause sleep disturbances, difficulty concentrating, anxiety, stress, and depression.  This can lead to struggles in work, relationships, and daily activities.  Additional challenges can be present when accompanied by hearing loss.  The early stages of Tinnitus can be particularly distressing, making it essential to seek support and explore management options early on.
Support Is Available—You’re Not Alone
Many people are told that nothing can be done for their Tinnitus and that they must simply “learn to live with it.” However, this isn’t the case. A wide range of proven management strategies can help individuals regain their quality of life.  Sarah Good, Coordinator of the Tinnitus Support Service at the Cork Deaf Association, emphasises the importance of seeking support:
‘There are numerous practical tools and strategies that can make a real difference such as sound generators, relaxation techniques and even hearing aids.  Our Tinnitus Awareness Week programme is a great way to learn more about Tinnitus management and connect with others’.

What’s Happening During Tinnitus Awareness Week?

Tuesday, February 4th, 10:00 AM – 12.00 PM
• Tinnitus Equipment Clinic, Cork Deaf Association, 5 MacCurtain Street.
Drop in to explore a range of assistive devices and find out what might work for you.  No pre-booking needed.

Wednesday, February 5th, 10:00 AM – 4:00 PM
• Outreach Information Stand, Wilton Shopping Centre
Our team will be available to answer questions, provide resources, and offer expert advice.
Thursday, February 6th, 1:10 PM – 1:55 PM
• Lunchtime Webinar: “Tinnitus Unplugged – What You Need to Know
Discover the facts about Tinnitus, its causes, and key management strategies to reduce its impact.  Register Here:https://www.eventbrite.ie/e/tinnitus-unplugged-what-you-need-to-know-tickets-1216630778409?aff=oddtdtcreator
Friday, February 7th, 10:00 AM – 4:00 PM
• Outreach Information Stand, Dunnes Stores, Macroom
Saturday, February 8th, 10:00 AM – 12:00 PM
• Tinnitus Talk & Coffee Morning, Cork Deaf Association, McCurtain Street
Enjoy a relaxed morning with others who understand. A Masters in Audiology student will give a talk on Tinnitus from an audiology perspective. No pre-booking needed.
Contact Information:
(021) 4505944
Text:  (086) 853 5574